Its so refreshing to read a book by a neurosurgeon who embraces natural health. Confused by all the health and fitness information out there. Osborn complete education, website and fee details are given here. Osborn is one of most famous doctor in the west palm beach, osborn is practicing in medical field for 20 years. A boardcertified neurosurgeon with a secondary certification in antiaging and regenerative medicine, dr. Fabfitover40 and dr brett osborns weight training program. After all, this bodybuilding neurosurgeon takes his conditioning as seriously as anyone. Osborns page is geared towards those individuals looking to optimize their health. Osborn in this book explains how to increase your testosterone naturally. There are many books and experts out there, but few like dr. Today we interview one of the contributing writers to jays upcoming book on trt dr brett osborn.
He is also a diplomate of the american academy of antiaging medicine and holds a cscs honorarium from the national strength and conditioning association. However, there are also several products you can purchase on the website, too. From nutrition and supplements to strength training, dr. We asked him for his favorites and to explain the rationale for each choice. Brett osborn who can transfer his experience and knowledge from a medical perspective to help dramatically impact your every day life. No grain, no pain is the first book to identify dietspecifically, grainas a leading cause of chronic suffering, and provides you with the knowledge you need to improve your health. He lives the lifestyle that he professes, and his book will help you attain your goals safely and swiftly. Everyday low prices and free delivery on eligible orders. Brett osborn, author of get serious, a neurosurgeons guide to optimal health and fitness, says good habits equate to longevity, including disease prevention through bodybuilding.
Brett osborn, a boardcertified neurosurgeon, nutrition specialist and our featured sports expert, walks us through the science behind a keto diet. Based on extensive research and examples culled from thousands of his satisfied patients, dr. Brett osborn is a new york universitytrained, boardcertified neurological surgeon with a secondary certification in antiaging and regenerative medicine, diplomate. Download it once and read it on your kindle device, pc, phones or tablets. Brett osborn is an nyutrained, boardcertified neurosurgeon of 15 years who is currently the chief of neurosurgery at a palm beach countybased level i trauma center. Brett adam osborn, do neurosurgery, is male and specialized in neurosurgery, dr. Osborne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Osborn will show you how in this informationpacked, lifechanging guide. Use features like bookmarks, note taking and highlighting while reading get serious. Brett osborn offers elite health and regenerative medicine services to those who are seeking an all natural but highly effective approach to antiaging. Interview with dr brett osbornauthor of get serious fabulously fit. People nowadays are searching for a quick fix that stems from outright laziness and a baseless sense of. The book is filled with get, easytolearn new approaches and photos to aid seriouz reader in learning sensual safer. Its a cracking read and for those that dont remember dr.
Brett is a true renaissance man in every conceivable fashion. A neurosurgeons guide to optimal health and fitness. Brett osborn in health, fitness and dieting page of. Osborn is a board certified neurological surgeon with a secondary certification in.
Osborn and his staff are able to help those who are seeking the best in the field to help them look, think and feel years younger without the need to dangerous. Get serious introduces itself as a neurosurgeons guide to optimal health and fitness. Our new program is much different than anything weve done recently. Get serious book, first printed in 2014, and in order to write a professional. In his book, get serious, a neurosurgeons guide to optimal health and fitness, dr. The ebook was written by boardcertified neurosurgeon dr. Osborn get serious book is a popular choice, as it guides users through the many stages of antiaging and health, and also includes a free guide. Brett osborns recommended supplements from get serious book.
In conjunction with dr brett osborn author of get serious, weve designed a new weight training program for 2015. Brett osborn recommends his program for building a healthy, fit, and strong body and mind. Brett osborns supplements comes in get serious book, dr. Exercise, specifically strength training, and proper nutrition not only serve as discrete treatment modalities for various. Brett osborn, a boardcertified neurosurgeon, nutrition specialist and bpi sports expert, there are five pillar exercises everyone needs to master. At age 42, i started strength training, lost 11 kilos in 2 months and following dr osborns direction to reclaim my health, will get there for sure. Brett osborn, 600 heritage drive, suite 105, jupiter. Brett osborn 600 heritage drive, suite 105, jupiter, florida 33458 rated 4. Osborns book, get serious, provides the information to not only. Osborns phone number, address, insurance information, hospital affiliations and more. Osborn will encourage you to take the bull by the horns and thwart the assault of the failed healthcare system. Keep reading and watch the videos to learn the proper form for each.
Enter your mobile number or email address below and well send you a link to download the free kindle app. Osborne recommends changing your diet to achieve the relief that. Brett osborn is the neurosurgeon friend of david landau. Doctor, bodybuilder helping folks get serious about.
Frequently asked questions what prompted you to write your book. After all, from a physiologic standpoint, we are all the same. The one thing that surprised me was the strength training routine that is recommended in the book is more starting strength than hit. Osborn is a boardcertified neurological surgeon with a secondary certification in antiaging and regenerative medicine. Brettosborn has 126 photos and videos on their instagram profile. Human performance specifically is a focal point of discussion in the context of strength training and mental tasks. A program designed to train different muscle fibers and their respective energy systems. Interview with dr brett osbornauthor of get serious. Brett osborn is a top neurosurgeon who also ownsoperates a optimal healthantiaging clinic and is a best selling author of get serious. Brett osborn on one of my speaking tours in west palm. Additionally, any program can help someone see shortterm results, especially from a very aesthetic level, but his book is much more than that. Boardcertified neurological surgeon dually certified in antiagingregenerative medicine.
Interview with dr brett osbornauthor of get serious december 3, 2014 by jay 12 comments. Neurosurgeons learning meets bodybuilders training in dr. Confused by all of the health and fitness information out there. Osborn cuts through the nonsense with his logical approach. He offers nutritional support to people seeking an alternative from traditional medicine.